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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Feb 25, 2021

I have something a little different today.  It's a 5 minute guided journaling practice for when something's troubling you and you'd rather avoid it than face it.

This one is ONLY available here on the app and on

If you prefer, there is a "voice only" version available as well.  

Sending love and strength! ✍🏻 💖 💪🏻