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  2. When Something's Troubling You - 5 Minute (Voice Only) - Journaling Guide

When Something's Troubling You - 5 Minute (Voice Only) - Journaling Guide

Feb 25, 2021

Need to journal it out?  Here's the "voice only" version of my 5 minute "When Something's Troubling You" guided journaling practice.  It's for the times when something's troubling you and you'd rather avoid it than face it...but you know it's better to deal with it.

This one is ONLY available here on the app and on InsightTimer.com/Josie

If you prefer, there is a version with music available as well.  

Sending love and strength! ✍🏻 💖 💪🏻

Josie