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You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

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Feb 25, 2021

I have something a little different today.  It's a 5 minute guided journaling practice for when something's troubling you and you'd rather avoid it than face it.

This one is ONLY available here on the app and on InsightTimer.com/Josie

If you prefer, there is a "voice only" version available as well.  

Sending love and strength! ✍🏻 💖 💪🏻

Josie