Feb 25, 2021
I have something a little different today. It's a 5 minute guided journaling practice for when something's troubling you and you'd rather avoid it than face it.
This one is ONLY available here on the app and on InsightTimer.com/Josie
If you prefer, there is a "voice only" version available as well.
Sending love and strength! ✍🏻 💖 💪🏻