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Looking for Freedom, Relief and Confidence?

You're in the right place!  Affirmation Pod is where you get soothing affirmations, infused with self-care, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

Premium Access Members Get Ad Free Content Plus BONUS AFFIRMATIONS You Won't Hear On The Podcast!

 

Dec 31, 2017

Got Insomnia?

Here is the TOP DOWNLOAD on Affirmation Pod for 2017.  It knocked I Love Myself off the top spot so I've also created a BONUS EPISODE that guides you through the progressive relaxation from toe to head (instead of head to toe like this one).  It's available at AffirmationPod.com/ACCESS

The progressive...


Dec 17, 2017

TIME FOR YOUR BEST YEAR EVER?

Following on the heels of last year's "Your Best 2017," here is YOUR BEST 2018.  

I was surprised to see how popular Your Best 2017 was throughout the year.  Then I got messages from some listeners asking for a 2018 version.  

2017 featured a vehicle in the visualization but...


Dec 16, 2017

Here's “136 Your Best 2018” with no ads and no announcements.  It's available only on the AP Access app for premium members. 

Sign up for premium access at AffirmationPodPremium.com, then download the app at AffirmationPodApp.com, go to "Settings" and tap on "Premium Sign In" to login.  

If you have any issues with...


Dec 6, 2017

Here's “Today I Choose and Say Yes To.” It's available only on the AP Access app for premium members. 

Sign up for premium access at AffirmationPodPremium.com, then download the app at AffirmationPodApp.com, go to "Settings" and tap on "Premium Sign In" to login.  

If you have any issues with it, contact us at


Dec 3, 2017

Have You Tried Mindful Eating?

Follow this mindfulness meditation as you take each bite during your next meal.  Break the cycle of mindless eating, emotional eating and rushed eat with this episode.

Music by Kevin MacLeod 

SPONSOR SPOTLIGHT

Hello Fresh is the meal kit delivery service with pre-measured ingredients so...