Jan 8, 2018
When you know you've been avoiding yourself...
Here's "Getting Back In The Moment."
It features these meditations:
Returning to Center
A Grounding Meditation
BONUS Staying in the Present Moment
I Receive" Meditation
Jan 4, 2018
Whatever you're facing, some days are better than others. This episode helps you maximize the moments when things are good.
The sister episode to this one is Episode 139 Receiving Love
Episode 278 Leaning Into Your Heart
Episode 227 Affirmations...