Sep 30, 2020
It's okay to feel angry and frustrated. Empower yourself with these Affirmations for "Managing Anger and Frustration"
The sister episode to this one is Episode 123 When You're About to Freak Out and Lose It
To get ad free versions, go to AffirmationPod.com/Join
Sep 2, 2020
Take back a sense of control as you navigate these uncertain times. To help you with this, here's affirmations for "A Sense of Control When Things Feel Out of Control"
The sister episode to this one is Episode 233 "Affirmations for a Confident Mindset"
Skillshare is the...
Aug 23, 2020
Reflect on how you can take regular healthy escapes with these Affirmations for "Healthy Escapes During Trying Times"
The sister episode to this one is Episode 216 "Maintaining Self-Care During Stressful Times"
EverlyWell makes lab tests easy. They have over 35 at-home...
Apr 8, 2020
You're navigating a mix of emotions. You're working through changes and adjustments. You're dealing with so many messages.
These times call for resilience and I've created this resilience playlist to help you live resiliently through the quarantine of COVID-19.
It features these...
Mar 12, 2020
For taking care of our mental health right now, here's "Processing the Presence of Coronavirus in Our World"
There's no branding, ads or outro on this one.
The sister episode to this one is Episode 107 Guided Reflection - Evening Reflection
Episode 277 Managing a COVID School Year