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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

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Jul 25, 2021

Is Your Life Too Complicated?

Reduce stress and lighten your load with these Affirmations for "Making Life Easier"

The sister episode to this one is Episode 341 Making Big Decisions

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May 23, 2021

Recovering from a Bad Day?

If you need to feel better after things just did not go your way today, listen to these "Affirmations After a Really Crappy Day"

The sister episode to this one is Episode 73 After a Rough Day

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May 16, 2021

Feeling Discouraged?

If your circumstances and emotions are making it hard to persevere, listen to these "Affirmations for Never Giving Up"

The sister episode to this one is Episode 130 Believing in Yourself and Not Giving Up

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May is Asian American and Pacific Islander...


May 9, 2021

Changing Your Stress Response

If you want to shift how you respond to stress, listen to "Grounding Yourself During Stress"

The sister episode to this one is Episode 287 Grounding Yourself in the Morning

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May 2, 2021

Not Feeling Strong?

Build your emotional endurance and coach yourself through with "I Am Getting Through This"

The sister episode to this one is Episode 247 The Resilience Playlist

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May is Asian American and Pacific Islander Heritage Month. In honor of this, I've made...