Apr 11, 2021
When you're done with seeing your healthy habits slide, get back on track with these "Affirmations for Coming Back to Healthy Habits"
The sister episode to this one is Episode 159 Motivation for a New Beginning
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Feb 24, 2021
For those looking to overcome the fear of abandonment, here's "Affirmations for Managing a Fear of Abandonment"
The sister episode to this one is Episode 229 Feeling Triggers When Something New Stirs Up Something Old
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Feb 17, 2021
If you're focusing on bringing more healing into your life, listen to this episode: "I Am Healing"
The sister episode to this one is Episode 274 Healing Is Possible and I'm Starting to Heal
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If you're feeling...
Jan 1, 2021
Inspired by those who message me on their birthday to share how I've helped them, I wanted to make something you can listen to on your birthday. So here's "Birthday Affirmations"
The sister episode to this one is Episode 18 A 30 Second "You are Loved"
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Dec 30, 2020
If the negative committee is following you everywhere, here's "Affirmations for Self-Compassion"
The sister episode to this one is Episode 225 I am not my mistakes
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