Aug 15, 2021

Need More Self-Compassion?

Drop those mean thoughts and get back to loving yourself with these Affirmations for "Coming Back to Self-Compassion"

The sister episode to this one is Episode 364 Coming Back to Self-Love

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Jul 18, 2021

Learn to Love Yourself Again!

Let's leave the self-criticism behind with these "Affirmations for Coming Back to Self-Love"

The sister episode to this one is Episode 348 Coming Back to Healthy Habits

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Jul 11, 2021

Want to be Happier and More Energized?

Wake up with energy and positivity with the affirmations in this episode: "I am Happy and Refreshed"

The sister episode to this one is Episode 359 Good Things Are Coming

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Jun 27, 2021

Need to Take a Moment?

If it's time to regroup and reset, this episode is for you. It's "Affirmations When You Need to Pause"

The sister episode to this one is Episode 304 Comforting Breathing Meditation

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Apr 18, 2021

Our 8 Year Anniversary!

Whether you are a new(er) or longtime listener, thank you for listening to Affirmation Pod. To celebrate our 8 year anniversary, I decided to re-record the classic from episode one with more pauses after the affirmations. Here's "I Love Myself 8 Year Anniversary Edition"

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