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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Sep 27, 2020

Not Getting The Results You Want?

When you've hit a wall or the end of the road, do things differently with these Affirmations for "Doing Things Differently and Doing Different Things"

The sister episode to this one is Episode 68 You have the Power to Change

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Sep 20, 2020

Time for New Oxygen?

When you've let people, materials and titles define you, have a listen to these Affirmations for "Going From Who Am I to Who I am"

The sister episode to this one is Episode 146 Not Who I Used to be

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Jul 29, 2020

Will Your Pain Last Forever?

If you've been doing the work of healing inner pain and are starting to feel lighter, I celebrate with you in this episode called "Healing Is Possible and I'm Starting to Heal"

The sister episode to this one is Episode 240 "Carrying and Releasing Emotional Weight"



Jul 26, 2020

Ready to Detach from What's Held You Down?

Sometimes we don't even know how much something is hurting us until it's not there anymore. If you want to have that release and move forward, be sure to listen to "Letting Go of the Familiar When It Keeps Hurting You"

The sister episode to this one is Episode 258 "Healing...

Jun 21, 2020

How is 2020 Changing You?

You will have many "the moment when" memories when you look back at 2020.  And it will propel you forward to the next chapter of your life in ways only 2020 could do.  This episode is for staying focused, authentic and courageous on the trajectory of your life.  Press play to listen to...