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Looking for Freedom, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Jun 21, 2020

How is 2020 Changing You?

You will have many "the moment when" memories when you look back at 2020.  And it will propel you forward to the next chapter of your life in ways only 2020 could do.  This episode is for staying focused, authentic and courageous on the trajectory of your life.  Press play to listen to...

Jun 14, 2020

Being Anti-Racist

Dismantling privilege can bring up mixed and complicated emotions.  Let this episode help you through it: "Anti-Racism Affirmations"  

Longtime listener of Affirmation Pod, Sara Monika is sharing her process of dismantling her white privilege at @saramonikaphoto

The black community needs us. Let's end...

May 17, 2020

Recalling Old Memories?

During this downtime, thoughts of the past can be coming up during the day, or the night. Many of you are finding yourselves facing and healing old traumas, some that for so long you didn't want to acknowledge were traumas.

So grateful you are on the other side of suffering now and surrounded by...

Apr 19, 2020

Still Adjusting...

When you can freely leave your house again, you'll be happy to say goodbye to some things but others you'll keep with you into the next normal. For now, it's still time to stay at home and to help you with that, here's "I am Adapting and Adjusting to Staying at Home."

Music by Kevin MacLeod

I've also...

Nov 11, 2018

Struggling to Stay Positive?

A positive outlook can help when coping with hard times. Here are affirmations for staying positive.

Music by Kevin MacLeod


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