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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Apr 9, 2021

Join Me?

We've seen and heard the rise of anti-Asian hate and attacks.  Thank you to everyone who has checked in with me.

Here's my first Fireside chat where you'll hear a variety of voices and perspectives on racism. I encourage you to take some time out to listen to "A Conversation on Anti-Asian Hate"

The sister...

Mar 21, 2021

Struggling to Decide?

Organize your thoughts and tune into your heart with these "Affirmations for Making Big Decisions"

The sister episode to this one is Episode 176 Making Decisions and Adulting

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Oct 21, 2020

Not Reaching Your Goals?

If you're feeling like everything you do isn't getting you where you want to be professionally or personally, listen to these Affirmations When You're "Spinning Your Wheels and Not Getting Anywhere"

The sister episode to this one is Episode 159 Motivation for a New Beginning

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Sep 27, 2020

Not Getting The Results You Want?

When you've hit a wall or the end of the road, do things differently with these Affirmations for "Doing Things Differently and Doing Different Things"

The sister episode to this one is Episode 68 You have the Power to Change

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Sep 20, 2020

Time for New Oxygen?

When you've let people, materials and titles define you, have a listen to these Affirmations for "Going From Who Am I to Who I am"

The sister episode to this one is Episode 146 Not Who I Used to be

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