May 20, 2018
Feeling You're Not Enough?
Let this episode be the bridge so you know you are enough.
The sister episode to this one is Episode 269 I Really Am Enough
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Episode 278 Leaning Into Your Heart
Episode 227 Affirmations for Self-Love
Episode 206 Moving From Self Doubt to Self Confidence
Episode...
May 8, 2018
When you need a time out... Here’s the “Relaxation Playlist." It features these meditations:
Relaxation and Gratitude
Relax Your Body Meditation
Ten Breath Meditation
May 6, 2018
Overthinking Things?
Looking to get out from under a cloud of overthinking? This episode is for you. Also available in the Affirmation Pod Alexa Skill!
The sister episode to this one is Episode 205 I am Open to Changing Thoughts
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Episode 281 Calming Anxiety and Counting Back from 100...