Mar 25, 2017
Overcome fear and be clear on reaching your dreams with these affirmations for overcoming fear of trying, fear of failure and fear of the unknown. Special thanks to SiBrena for requesting this episode!
The sister episode to this one is Episode 244 Courage When You Are Afraid and Second...
Mar 18, 2017
Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge. It goes well with the Progressive Relaxation episode AffirmationPod.com/ProgressiveRelaxationForSleep
The sister episode to this one is Episode 6 Better Sleep
Mar 12, 2017
This progressive relaxation for sleep moves you through tensing and relaxing your entire body and then gives you about 20 minutes of music as you drift into a great night's sleep.
The sister episode to this one is Episode 246 Progressive Relaxation for a Better Sleep