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Apr 15, 2020

Grieving is Different Due to COVID-19

Dedicated to everyone feeling the heartache and pain of loss all while under quarantine.  My family and I send our love to you and your loved ones.

This meditation is for facing feelings of grief and loss, especially the ones unique to this COVID-19 time.

Music by Kevin MacLeod

I've...


Dec 22, 2019

Overwhelmed With Grief?

Help yourself hold on in the pain with these Affirmations When Overwhelmed With Grief.

Music by Kevin MacLeod

Want More? Listen On The App!

It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Grief and Loss”

The app is where you can easily mark your...


Mar 13, 2016

Affirmations when Grieving

This really hurts

This pain is so challenging

At times I just don’t know how to manage it

I feel lost

I feel overwhelmed

I’m hurting and I’m numb at the same time

One moment I feel okay , the next I feel distraught

Something so random can make me crumble

I feel it

It hurts

This is so...