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Looking for Freedom, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Apr 22, 2020

Close Your Day With These Affirmations!

Recover from the day and turn inside with these "Empowering Affirmations to Close Your Day."

Music by Kevin MacLeod

I've also created a list of episodes for living through the quarantine of COVID-19.  And when you play episodes on this page they automatically skip the intro! ...

Apr 5, 2020

Trouble Sleeping?

Use this Progressive Relaxation for a Better Sleep to help you relax your body and fall asleep.

Music by Kevin MacLeod


I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at


Sponsor Spotlight

Hello Fresh is America's...

Oct 20, 2019

Experiencing Nightmares?

Come back to yourself after bad dreams with these Affirmations After Bad Dreams and Nightmares. Music by Kevin MacLeod

Sponsor Spotlight

EverlyWell makes lab tests easy.  They have over 30 at-home kits available, from fertility to food sensitivity tests. Their tests offer simple sample...

Jun 2, 2019

Ready to Close the Day?

Seal the day with self-love using these Affirmations from your good night coach!  This episode is episode three of a three part series of "you are" affirmations. 

Music by Kevin MacLeod


Sponsor Spotlight

This episode is sponsored by Hello Fresh.  Hello Fresh is a meal kit delivery service that...

Apr 15, 2018

Want a Head Start on Tomorrow?

Listen to this before going to bed for clarity and focus when you wake up.  Also available in the Affirmation Pod Alexa Skill!

Music by Kevin MacLeod


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