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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Jun 25, 2017

What do you say when you look in the mirror?

"I was hoping you could make a podcast about positive body image. I struggle with overeating, binge eating, and appreciating my body as is." - Candace

"I'd love an episode on positive body image.  I changed my diet and lost 65 pounds but I still struggle at times with it."...

Jun 24, 2017

Here's “124 Affirmations For a Positive Body Image” with no ads and no announcements.  

Jun 18, 2017

About to Lose It?

Listen to this before you freak out and lose it.

The sister episode to this one is Episode 86 Affirmations When Stressed out


Want More Episodes Like this One?

Episode 282 A Sense of Control When Things Feel Out of Control

Episode 280 Healthy Escapes During Trying Times

Episode 276

Jun 17, 2017

Here's “123 When You're About to Freak Out and Lose It” with no ads and no announcements.  

Jun 11, 2017

Painful Breakup?

When you want to pick self-care over self-destruction when you're going through a breakup.

Requested by many listeners who are going through a breakup.

Sending you strength, comfort and love!

The sister episode to this one is Episode 191 Post Breakup Transitions and New Relationships


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