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223 Taking Social Media Breaks

Nov 3, 2019

Scrolling Too Often?

Use social media and take care of your mental health with these Affirmations for Taking Social Media Breaks.

The sister episode to this one is Episode 211 Before I Post on Social Media

Sponsor Spotlight

Whether it's sending emails, publishing content, using hashtags or sending emojis, let

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211 Before I Post On Social Media

Aug 25, 2019

Social Media Sucking You In?

Get clear on how you want to communicate online with these Affirmations before you post on social media.

The sister episode to this one is Episode 223 Taking Social Media Breaks

Sponsor Spotlight

This episode is brought to you by Skillshare.  Skillshare is an online learning community with...

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192 Self Image and Social Media Comparisons

Apr 14, 2019

Making Social Media Comparisons?

Take your self-image to a whole new level with these Affirmations for managing self-image and social media comparisons.

The sister episode to this one is Episode 182 Accepting Compliments and Positive Statements

SPONSOR SPOTLIGHT

Talkspace believes we all deserve to feel our best. ...

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