Apr 29, 2020
Are You Meditating to Refuel?
Join me in this special Guided Visualization. It's a "Group Meditation for Refueling" that still honors social distancing and refuels you for the road ahead!
The sister episode to this one is Episode 219 Guided Morning Meditation for Waking Up
I've also created a list of episodes for living...
Group Meditation for Refueling - Guided Visualization During COVID-19 (With Music) - Premium Episode
Apr 28, 2020
Here's the premium version of podcast episode “Group Meditation for Refueling - Guided Visualization During COVID-19 (With Music)” with no ads and no announcements.
Group Meditation for Refueling - Guided Visualization During COVID-19 (Voice Only) - Premium Episode
Apr 28, 2020
Here's the premium version of podcast episode “Group Meditation for Refueling - Guided Visualization During COVID-19 (Voice Only)” with no ads and no announcements.
Apr 26, 2020
Feeling Anxious About Your Health?
Get grounded and walk in clarity with these "Affirmations for Managing Health Anxiety During COVID-19."
The sister episode to this one is Episode 208 I Choose Health and I am Worthy and Deserving of Health
I've also created a list of episodes for living through the quarantine of...
Apr 25, 2020
Here's the premium version of podcast episode “Managing Health Anxiety (With Music)” with no ads and no announcements.