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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

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Aug 31, 2020

Here's the premium bonus episode “Counting Back and Forth from 100 in 7s (With Music)”


Aug 31, 2020

Here's the premium bonus episode “Counting Back and Forth from 100 in 7s (Voice Only)”


Aug 30, 2020

Feeling Anxious?

Go through this calming exercise whenever you need it. It's called "Calming Anxiety and Counting Back from 100 by 7s"

The sister episode to this one is Episode 255 "The 5-4-3-2-1 Grounding Technique Plus More"

 

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Aug 29, 2020

Here's the premium (with music) version of podcast episode “Calming Anxiety and Counting Back from 100 by 7s" with no ads and no announcements.


Aug 29, 2020

Here's the premium (voice only) version of podcast episode “Calming Anxiety and Counting Back from 100 by 7s” with no ads and no announcements.