Aug 16, 2020
There's no denying this is a crazy year. But we can still listen to our hearts and to help with this I created these Affirmations for "Leaning Into Your Heart"
The sister episode to this one is Episode 41 "I am Open to Miracles"
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Apr 8, 2016
As requested by Angela - great reminder on how important Self-Forgiveness is!
This month’s theme is Core Beliefs and you can get the free worksheet at AffirmationPod.com/CoreBeliefs
So often it’s easier to forgive others than to even be open to forgiving myself
But it’s time to look...
Mar 26, 2016
Thanks Angie and Helene for requesting this! There's silence in the last 8:35 is for you to continue connecting with nature.
Taking a minute now
To simply breathe and settle in
((one minute of silence for breathing and settling in))
I am present
I am aware of how my body feels right now
Jan 18, 2016
Finding a comfortable position
Noticing your breaths deepen and lengthen
Scanning your body
Noticing any tension
And with each breath, releasing the tension
Opening your mind to receive
Opening your heart to receive
Open your spirit to receive
Becoming a sponge to absorb this meditation
Dec 14, 2015
I am open to miracles in my life
I am open to love
I am open to transformation
I am open to the best year of my life
I am harvesting health, peace and joy
I feel lucky, I feel fortunate, I feel blessed
I ease into serendipitous flow
I manifest a glorious life
I deserve happiness
I am worth the...