Apr 30, 2016
Time Savers
This month’s theme is Time Management and you can get the free
worksheet at AffirmationPod.com/TimeManagement
What gets measured, gets managed.
Before we apply ways to save time, it can totally help to first measure your time...cuz we often don't accurately recall how much time we spend on any given...
Apr 28, 2016
Time Management Worksheet
This month's theme is Time Management and you can get the free
worksheet at AffirmationPod.com/TimeManagement
In this episode I share my top three time wasters, what I am choosing to do instead of the time wasting activity, and what will help me stick with the new activity.
For me, what...
Apr 26, 2016
Advocating for Yourself
This month’s theme is Reflections and you can get the free
worksheet at AffirmationPod.com/Reflect
This is a different episode. It started as an Actionable Tip
for anyone who is seeing a counsellor or therapist, but after some
reflection (the theme for this month), I decided to go more...
Apr 23, 2016
Affirmations After a Rough Day
Affirmations begin at 3:20 after the preamble.
This month’s theme is Reflections and you can get the free worksheet at AffirmationPod.com/Reflect
Originally intended to be an Evening Reflection episode, I had a rough day and decided to change this recording to Affirmations After a Rough...