Apr 15, 2020
Dedicated to everyone feeling the heartache and pain of loss all while under quarantine. My family and I send our love to you and your loved ones.
This meditation is for facing feelings of grief and loss, especially the ones unique to this COVID-19 time.
The sister episode to this...
Dec 22, 2019
Help yourself hold on in the pain with these Affirmations When Overwhelmed With Grief.
The sister episode to this one is Episode 202 After the Loss of a Dream
Talkspace believes we all deserve to feel our best. Their mission: make therapy affordable and accessible for all. ...
Mar 13, 2016
Affirmations when Grieving
This really hurts
This pain is so challenging
At times I just don’t know how to manage it
I feel lost
I feel overwhelmed
I’m hurting and I’m numb at the same time
One moment I feel okay , the next I feel distraught
Something so random can make me crumble
I feel it
This is so...