Mar 20, 2022

Resisting change?

If it's time to adapt and open a new season as the new you, listen to "Finding Your Groove During Change"

The sister episode to this one is Episode 366 Adapting to Change

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Episode 389 Starting a New Chapter

Episode 297 Spinning Your Wheels and Not...

Jan 23, 2022

You've Made It Through

Relax and soak in the results of working on yourself and improving your life. Listen now to affirmations because "I've Turned My Life Around"

The sister episode to this one is Episode 68 You have the Power to Change

And don't forget to check out the new Alexa flash briefing "Your Morning...

Jan 1, 2022

Hello 2022!

Yes, this is a special New Year's Day episode. It's Affirmations for "Starting a New Chapter in Your Life"

The sister episode to this one is Episode 324 Grown Up So Much

Be sure to listen to my BRAND NEW ALEXA FLASH BRIEFING!*

It's called "Your Morning Minute" and it guides you through deep breaths and...

Aug 1, 2021

Going Through Changes?

Prepare yourself for the road ahead with these "Affirmations for Adapting to Change"

The sister episode to this one is Episode 68 You have the Power to Change

If you're looking for a podcast full of relaxing sleep meditations, head over to Tracks to Relax at TracksToRelax.com  

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Sep 27, 2020

Not Getting The Results You Want?

When you've hit a wall or the end of the road, do things differently with these Affirmations for "Doing Things Differently and Doing Different Things"

The sister episode to this one is Episode 68 You have the Power to Change

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Episode 225 I am Not My...