Mar 30, 2017
Affirmations for Confidence
Your 2 minute confidence boost!
I am capable
I am competent
I am confident
I believe in myself
I have qualities and skills that enable me to reach my goals
I am aware of my doubts inside me
I am aware of the patterns that can creep in
I am aware of my insecure patterns
I understand they’re...
Mar 25, 2017
Overcome fear and be clear on reaching your dreams with these affirmations for overcoming fear of trying, fear of failure and fear of the unknown. Special thanks to SiBrena for requesting this episode!
The sister episode to this one is Episode 244 Courage When You Are Afraid and Second...
Mar 25, 2017
Here's “110 Overcoming Fear” with no ads and no announcements. It's available only on the AP Access app for premium members.
If you have any issues with...
Mar 18, 2017
Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge. It goes well with the Progressive Relaxation episode AffirmationPod.com/ProgressiveRelaxationForSleep
The sister episode to this one is Episode 6 Better Sleep
Mar 17, 2017
Here's “109 A Good Nights Sleep” with no ads and no announcements. It's available only on the AP Access app for premium members.
If you have any issues...