Apr 25, 2023
Here's the premium (with music) version of podcast episode “Creating a Safe and Sacred Space" with no ads and no announcements.
Let's allow a sense of safety to
move inside us and around us with "Creating a Safe and Sacred
Space." This is the second of 10 episodes this week to celebrate
the 10 year anniversary of...
Apr 25, 2023
Here's the premium (with music) version of podcast episode “Reset And Recenter Meditation" with no ads and no announcements.
Here's to our 10 year
anniversary! 🎉
We kick off our special 10
episode series with a soothing, loving way to recenter
yourself.
Look who loves Affirmation
Pod!
“Josie's
a...
Jul 22, 2022
Mar 14, 2022
Dec 23, 2020
Feeling Stress in Your Body?
Keep this one in your emergency self-care kit! It's the "Short Tension Releasing Meditation"
The sister episode to this one is Episode 304 Comforting Breathing Meditation
WANT MORE EPISODES LIKE THIS ONE?
Episode 302 Burnout
Episode 298 Facing the Day
Episode 276 Feeling Overworked
Episode...