Feb 3, 2021
If fears about COVID-19 have you really stressed out, listen to "Affirmations When You're Worried About Losing Loved Ones to COVID-19"
The sister episode to this one is Episode 240 Carrying and Releasing Emotional Weight
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Jan 31, 2021
As you manage your health, time and recovery, listen to "Affirmations When You've Tested Positive for COVID-19"
The sister episode to this one is Episode 253 Group Meditation for Refueling - Guided Visualization During COVID-19
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Aug 9, 2020
What are you doing with this school year? To help you sort your thoughts and get clear on your decisions, have a listen to these Affirmations for "Managing a COVID School Year"
The sister episode to this one is Episode 242 "Processing the Presence of Coronavirus in Our World"
Apr 29, 2020
Join me in this special Guided Visualization. It's a "Group Meditation for Refueling" that still honors social distancing and refuels you for the road ahead!
The sister episode to this one is Episode 219 Guided Morning Meditation for Waking Up
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Apr 26, 2020
Get grounded and walk in clarity with these "Affirmations for Managing Health Anxiety During COVID-19."
The sister episode to this one is Episode 208 I Choose Health and I am Worthy and Deserving of Health
I've also created a list of episodes for living through the quarantine of...