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You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

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Aug 29, 2022

Make time for your unique self-care list!  Here are the episode and pdf for the "Self-Care Worksheet"


May 9, 2022

For getting clear on our circles, here are the episode and pdf for the "Support System Worksheet"


May 6, 2022

Here is the Support System Worksheet


Apr 8, 2022

Here is the Self-Care Worksheet


Apr 5, 2022

Here is the Reflection Worksheet