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You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

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May 1, 2022

For getting clear on our circles, here are the episode and pdf for the "Support System Worksheet"


Apr 25, 2022

Make time for your unique self-care list!  Here are the episode and pdf for the "Self-Care Worksheet"


Apr 21, 2022

A classic for every season of life.  Here are the episode and pdf for the "Stress Management Worksheet"


Apr 17, 2022

What does your spending say about you?  Here are the episode and pdf for the "Money Management Worksheet"


Apr 11, 2022

Reduce your time wasters.  Here are the episode and pdf for the "Time Management Worksheet"