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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Apr 12, 2020

Trouble Structuring Your Day? 

Use these "Guided Affirmations to Structure Your Day" to help you walk through every 3 hour block of your day.

The sister episode to this one is Episode 101 Guided Affirmations - I Approve of Myself

There's also a BONUS "Every Two Hour" version available for premium access members...

Jun 9, 2019

Ready for Your Sweetest Life?

Celebrate the 200th episode of Affirmation Pod with these 200 Affirmations for Your Sweetest and Best Life!  This episode has pauses after each affirmation where you can repeat them, take a deep breath or just let them soak in more.

The sister episode to this one is Episode 183 Hope in the...

Jan 20, 2017

Tired of Putting Yourself Down?

Here's Affirmations for Self-Approval:  "I Approve of Myself."

The sister episode to this one is Episode 233 Affirmations for a Confident Mindset

A list of all episodes of Affirmation Pod are at

If you're new to Affirmation Pod, here's some info about...

Apr 4, 2016

Guided Affirmation - I am Significant

Following up on last week’s episode on Core Beliefs, here is the “I am Significant” Guided Affirmation.  You can also get the worksheet at 

This episode gives you time to repeat the affirmations and there will be some where you can fill in the...