Apr 8, 2020

How Resilient Are You?

You're navigating a mix of emotions.  You're working through changes and adjustments.  You're dealing with so many messages.

These times call for resilience and I've created this resilience playlist to help you live resiliently through the quarantine of COVID-19.

It features these...

Mar 12, 2020

For taking care of our mental health right now, here's "Processing the Presence of Coronavirus in Our World"

There's no branding, ads or outro on this one.

Want More? Listen On The App!

It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Stress Management”

The app is where you...

Mar 1, 2020

How Much Emotional Weight Are Your Carrying?

Manage and let go of emotional weight with these Affirmations for Carrying and Releasing Emotional Weight.

Music by Kevin MacLeod

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Jun 23, 2019

Feeling Devastated?

When life doesn't turn out the way you thought, believed and dreamed, turn to these Affirmations After the Loss of a Dream.

Music by Kevin MacLeod

Want More? Download The App!

Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app...

May 5, 2019

In a Bad Mood?

Shake off the stress and take care of you with these Affirmations for Getting Out of a Bad Mood.

Music by Kevin MacLeod

Want More? Download The App!

Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the...