Jun 25, 2017
What do you say when you look in the mirror?
"I was hoping you could make a podcast about positive body image. I struggle with overeating, binge eating, and appreciating my body as is." - Candace
"I'd love an episode on positive body image. I changed my diet and lost 65 pounds but I still struggle at times with it." - Gabe
Thanks Candace and Gabe for this request! Here's Affirmations for a Positive Body Image
The sister episode to this one is Episode 192 Self Image and Social Media Comparisons
Want More Episodes Like this One?
Episode 269 I Really Am Enough
Episode 208 I Choose Health and I am Worthy and Deserving of Health
Episode 148 I Am Enough
Episode 98 You are Worthy and Deserving