Oct 28, 2020
If you know you need to reflect on where you're at and how you can improve, listen to these Affirmations for "Making Time for Self-Reflection"
The sister episode to this one is Episode 219 Guided Morning Meditation for Waking Up
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Episode 289 Prioritizing Self-Care
Episode 237 I am Loving and Showing Up for Myself
Episode 216 Maintaining Self-Care During Stressful Times
Episode 29 I Honor Myself
"To be successful, you need a confident mindset. So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann
"Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union
The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!
When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast.
FAVORITE BONUS EPISODES INCLUDE
Self-Love Bonus Playlist
Changing the Stories You Make Up in Your Head
I Can Handle This
Slowing Down for Stillness
Keeping the Past in the Past
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Now go be you, know you and love you!