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"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Feb 12, 2015

Pregnancy Affirmations

As I embark on a new role as momma…

I take a deep breath and I smile.  A warm feeling fills me as I think of the amazing miracle forming inside my body.  It’s so exciting to know that a new life is growing inside me.

I am having fun with my pregnancy.  I enjoy each week.  I savor each milestone.  My baby is so special to me and so is my body.

All the parts of my body are working together in harmony for a healthy, smooth and happy pregnancy.

My body is a relaxed and a warm home for my growing baby.  My body is a loving, safe home for my growing bundle of joy.

My womb is functioning optimally.  My baby is receiving all the nourishment and nurturance that it needs.

The foods I eat are nourishing my child’s body.  I crave nutritious foods and I enjoy every meal that I share with my baby.

I am forming plenty of milk for my baby and I appreciate all the work from my breasts.

I take deep breaths and feel the presence of my baby inside my body.  I caress my tummy and sense my baby enjoying this time inside my womb.  I feel connected to my baby and my baby feels connected to me.  My baby knows the love I have and is feeling this inside its entire body.

My womb is full of love.  My uterus is full of life-giving energy.  My baby is safe and forming perfectly.  My baby is developing into a strong, happy and secure person.

I speak loving words to my child and I speak loving words to myself.  As I care for myself well, I care for my baby well.  I share affirming, warm and loving words with my baby.

I am attentive to this experience.  I am committed to optimal nutrition, exercise and rest.  This is a great time.  This is a miraculous experience.  I’m excited to become a mom.

Affirmations by Josie Ong

The sister episode to this one is Episode 270 Affirmations for Fertility


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Check Out More Top Episodes!

Episode 278 Leaning Into Your Heart

Episode 227 Affirmations for Self-Love

Episode 206 Moving From Self Doubt to Self Confidence

Episode 203 Affirmations for Success

Episode 197 Your Good Morning Coach

Episode 159 Motivation for a New Beginning

Episode 148 I Am Enough

Episode 147 Overthinking

Episode 139 Receiving Love

Episode 108 Relax Into Sleep

Episode 40 I Can Do This


Ferra Rossa "Josie changed my life!  Love these affirmations so much.  They made me more positive and less reactive." - Ferra Rossa


“I listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets” – Gabrielle Union


"To be successful, you need a confident mindset.  So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann



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Sleep Playlist

I Live in Abundance

Receiving Abundance Playlist

I Made the Right Choice

Crazy is Not My Life

Waking Up Playlist

Sitting Meditation



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