Dec 17, 2017
Following on the heels of last year's "Your Best 2017," here is YOUR BEST 2018.
I was surprised to see how popular Your Best 2017 was throughout the year. Then I got messages from some listeners asking for a 2018 version.
2017 featured a vehicle in the visualization but after connecting with some listeners who had different requests: Naomi suggested party bus, Deana suggested a surfboard, Rob suggested simply running! I decided to simply leave it up to you, the listener, to visualize what works and fits for you.
Truly Happy New Year to you!
The sister episode to this one is Episode 228 Motivation for Your Best 2020
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Episode 278 Leaning Into Your Heart
Episode 227 Affirmations for Self-Love
Episode 206 Moving From Self Doubt to Self Confidence
Episode 203 Affirmations for Success
Episode 197 Your Good Morning Coach
Episode 159 Motivation for a New Beginning
Episode 148 I Am Enough
Episode 147 Overthinking
Episode 139 Receiving Love
Episode 108 Relax Into Sleep
Episode 40 I Can Do This
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
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Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
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Transitioning Home from Work to Your Family
I Give Myself Credit
45 Minute Morning Playlist
Won't Be Fooled
This is My New Body
Toe to Head Progressive Relaxation
What's Not Working for Me
“Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis
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"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz
"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa
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"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"This is my all time most favorite affirmation podcast. Download it my friends. Her voice is so relaxing." - Brittany McHugh
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart
"Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation." - Gabrielle Union